Since our bodies are unable to produce vitamins and minerals on their own, they must be taken from our daily diet. Vitamins are essential nutrients synthesised by many plants and animals including bacteria, while minerals are inorganic substances that exist in soil or water. Plants can absorb minerals from soil and water. Thus, eating fresh grains, fruits, and vegetables grown in mineral-rich soil can provide the body with sufficient minerals.

People usually mistake Nitric oxide (NO) as carbon monoxide, a poison and carcinogen that destroys the atmosphere, produces acid rain, and causes environmental pollution. In 1977, Ferid Murad, an American clinician and pharmacologist, discovered that nitro-ester drugs react in the body through nitric oxide molecules, and the common perception of nitric oxide has completely changed.

Cyanobacteria or Spirulina is known as the most nutritious superfood in the 21st century. It is also the first photosynthetic oxygen-evolving organisms on Earth, about 3.5 billion years ago. The cyanobacteria belongs to the phylum Cyanophyta, Cephalocaceae, scientifically called Arthrospira Platensis is a single cell organism with structural names. The name comes from its spring-like structural characteristics that is “helix” or “spiral” in Latin, so cyanobacteria is also widely known as Spirulina.